The team
Four coaches. One shared standard.
Every coach is fully certified, first-aid trained and on the studio floor every week.
Head Coach
Alex Morgan
Alex leads session programming and helps members develop sound technique, confidence and long-term consistency. Favourite focus: building strong foundations.
Strength & Conditioning
Jamie Patel
Jamie brings functional strength and conditioning together in sessions that are challenging, practical and adaptable. Favourite focus: getting stronger with purpose.
Endurance Coach
Taylor Brooks
Taylor helps members understand pacing, control their effort and build cardiovascular fitness step by step. Favourite focus: finding a sustainable rhythm.
Member Experience
Riley Chen
Riley supports new and returning members with a welcoming approach and clear guidance throughout each class. Favourite focus: making progress feel possible.
Coaching philosophy
Clear guidance. Personal progress.
We believe training should be challenging, understandable and inclusive. Coaches explain the purpose behind the workout, offer options when you need them and help you focus on progress rather than comparison.